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Following initial study and training at Laban and the Place (London) Sara has taught, choreographed and performed in a variety of different contexts working as a freelance dance artist for a number of years. She later studied for an MA in Performing Arts at Middlesex University, working across the disciplines of theatre, dance and music. Her experience as a freelancer and at the University of Chichester involved her in interdisciplinary practice across art, music, and choreography. Latterly, through an initial interest in performance medicine and science, she has pursued her research and practice in the area of somatics with a particular interest in the training of performers and the development of creative practice. She continues to develop her wide experience and training in a range of somatic practices applied to both artistic and therapeutic contexts. Sara is trained in the Pilates method and yoga.