Every Tuesday from 6-7:30pm EST we will be having meetings online and experimenting in/with this new environment. This group originated from the core members of the Lancaster Meditation Group in Massachusetts (USA). Now online and open to everybody. It is facilitated in English.
We will use ZOOM as a platform for our encounters.
You just need to click on the link that is included in this invitation and follow some prompts. It is very straight forward. You may join the meeting with your computer (with camera and mic), your smart device or using your phone.
See instructional video here:
This is a crucial time and a very good opportunity to practice facing the unknown..it is uncertain...not personal, not permanent and not perfect.
These teachings are offered freely following the DANA tradition (see the links below for donations)
Important info:
1.-The sessions will be on Tuesdays from 6 to 7:30pm (Starting Tuesday March 17th 2020). It is a drop-in group.
2.- I will be ON 20 minutes before the session.
3.-"Arrive" early to sort all tech hurdles.
4.-Your mic will be muted when you enter the virtual meditation hall.
5.-Every week you will receive a reminder for the session and we will be using the same ZOOM URL.
6.-I recommend to use headphones and find a quiet/private place to join the sessions.
7.-We will start with a quiet meditation, then a presentation of a topic for dialogue in small groups and final sharing and questions.
LOG IN INFO HERE:
Marlon Barrios Solano is inviting you to a scheduled Zoom meeting.
Please download and import the following iCalendar (.ics) files to your calendar system.
Weekly: https://zoom.us/meeting/vJQsc-yrrjsi7fwu77jKBX_8C7BIodZUBA/ics?icsToken=98tyKuiorz8vGdSVuF_9Y7UqW5X_bPHyiyZIvbYKyxXOIRhsOiChFMtNNohKMvmB
Join Zoom Meeting
Weekly: https://zoom.us/meeting/vJQsc-yrrjsi7fwu77jKBX_8C7BIodZUBA/ics?icsToken=98tyKuiorz8vGdSVuF_9Y7UqW5X_bPHyiyZIvbYKyxXOIRhsOiChFMtNNohKMvmB
Join Zoom Meeting
https://zoom.us/j/101453008
Meeting ID: 101 453 008
Meeting ID: 101 453 008
More infor here:
Comments
Hello Natalie,
how are you?
I am only recording the meditations., they are guided and they are of course related to the approach to Sati or mindfulness.
http://www.dance-tech.net/profiles/blogs/sati-insight-online-medita...
Let me know,
Marlon
would have loved to join the meditation tonight but it is on at mid-night my time (GMT +1)...so i will be in bed. But if you manage to record it then I would love to do it later on my own. Thanks for setting this up Marlon