This introductory class is designed to unlock the dancer in every person.  Combining the awareness practices of dance, martial arts, meditation and yoga, heighten your experience of moving through Eastern energy philosophy.  No experience is necessary, just openness to move and explore.

 

Learn to ~ Connect with the center of your body
Become more grounded
Find deep connection with others
Experience a profound sense of self

View a video preview

 

Dancing for the Body, Mind & Spirit

Movement Meditation Summer Introductory Classes

Saturday June 25, 1-2:30pm
Thursday July 14, 6:30-8pm
Thursday August 11, 6:30-8pm


$25 Class/$20 Early Registration  
PREREGISTRATION IS REQUIRED
Email Kristen@kmandco.com

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