The workshop will be based in Hanna Somatic Education, a hands on approach to pain-relief and movement developed by Thomas Hanna, PhD. The technique re-calibrates the brain with the muscles to allow you to increase mobility and correct posture imbalances.Nov 16th , Tuesday 10:00-11:30Nov 20th , Saturday 10:00-11:30Nov 21st, Sunday 10:o0-11:30
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