This 5-minute mindful movement session at your desk. We use breath, intention, and movement to relieve the tension in the neck.
11:45-11:50 AM EST
For more information please visit wetakefive.com
This 5-minute mindful movement session at your desk. We use breath, intention, and movement to relieve the tension in the neck.
11:45-11:50 AM EST
For more information please visit wetakefive.com
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